Brainfog/Forgetfulness

Brainfog/Forgetfulness

Enjoy these sessions designed to use your brain to remember different combinations of dance and low impact aerobics. Theses sessions are fun!

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Brainfog/Forgetfulness
  • Yoga for brain fog

    Join Lisa for this wonderful session that will teach you all about the mind/body connection.

Extras

  • Routine#1

    Join Danni for a low impact session that will require you to think about which steps come next. It's a fun way to get your brain working with your body.