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Watch this video and more on Menopause PLAY

Watch this video and more on Menopause PLAY

Yoga for Empowerment

Low selfesteem/Low Energy • 19m

Up Next in Low selfesteem/Low Energy

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    Perfect for days when you are feeling bloated, cramping and feeling tension through the spine. Stretch and engage your core with Danni to feel lighter and brighter.

  • Chi session wtihi Viv.

    This beautiful standing meditation with Viv allows you to bring yourself in to the present. Stop your inner dialogue from thinking about the past or the future and focus on your innerself now.

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