Live stream preview
Join Kath as she takes you through a self guided Reflexology session. Learn the pressure points and implement the practise in to your health and wellness routine as required.
*Please note- Reflexology is a unique modality in the alternative health field which promotes better health and well-being.
This Reflexology session is not intended to replace conventional medical care.
Up Next in Disrupted Sleep/Night Sweats
-
Sleep Meditation
If you're having trouble sleeping this guided meditation with Stacey is perfect for you. Pop your headphones on and close your eyes...
2 Comments