Live stream preview
Wendy - Dance Video #2
Movement
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21m
Up Next in Movement
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Pilates Express-Back Muscles
Baby got back! Only 14 mins.... Perfect if you're time poor or looking for something extra to add to another workout. Join Danni on the mat for some simple yet effective back exercises. BYO 2 cans from the pantry...
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Lower Body
This 20min pilates sesh is all about the tummy, hips and thighs...
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Booty Barre
Get your body moving with this effective barre workout targeting the ;ower body. You don't have to be a ballerina to do barre...this is a great way to tone, strengthen and lengthen the body.